Email: papiya_b@outlook.com
Mobile: +44 (0) 7515123231
Email: papiya_b@outlook.com
Mobile: +44 (0) 7515123231
Therapy for Neurodivergent Adults
You may recognize:
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Replaying conversations over and over
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Feeling overwhelmed by everyday demands
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Struggling with burnout
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Masking your differences to fit in
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Feeling misunderstood or isolated
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Difficulties in relationships
"Therapy offers a chance to understand yourself more deeply and to develop new, more compassionate ways of relating to yourself and others."- Papiya Rozario.
Do you feel like you're constantly
trying to keep up with expectations
that seem to come more easily
to everyone else?
Many neurodivergent adults describe a familiar loop:
Overthinking, self-doubt, emotional overwhelm, and exhaustion.
Some describe life as feeling like navigating a maze without a map. Whether you have ADHD, autism, or AuDHD, are newly diagnosed, or are exploring the possibility of being neurodivergent, therapy can help you understand yourself with greater clarity and compassion.
As both a psychodynamic counselor and ADHD-CCSP coach, I bring an understanding of both the emotional and practical challenges that neurodivergent adults often face.
"Together, we can explore identity, self-worth, relationships, belonging, burnout, and the impact of years spent adapting to environments that may not have recognized your needs."